Melanie-Iris Anderson – Medium

Melanie-Iris Anderson

Melanie-Iris Anderson

The Benefits of Meditation For Children and Seniors

Meditation is a practice that has been around for thousands of years, and its benefits are well-documented. While meditation is often…

5 min readMar 17, 2023

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The Benefits of Meditation For Children and Seniors

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Melanie-Iris Anderson

The Mind-Body Connection Through Mindfulness Meditation

When we begin our journey into the realms of our consciousness, it is easy to become overwhelmed with no idea where to start. I can…

5 min readMar 16, 2023

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The Mind-Body Connection Through Mindfulness Meditation

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Melanie-Iris Anderson

Surviving Spiritual Exhaustion

Have you ever found yourself in a state of mental and emotional fatigue and found that it caused your physical well-being to suffer? You…

7 min readJul 2, 2022

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Surviving Spiritual Exhaustion

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Melanie-Iris Anderson

Global Climate Change Crisis: The Exponential Destruction of Our Planet

Climate change has become a controversial issue for the entire world despite the mounting evidence that it is happening, whether we agree…

4 min readOct 24, 2020

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Global Climate Change Crisis: The Exponential Destruction of Our Planet

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Melanie-Iris Anderson

Why Staying in a Long Distance Relationship is Healthier than Closing the Gap

All our lives we are taught that we are supposed to get married and have children in are adulthood. Well here’s a news flash: That is just…

4 min readOct 18, 2020

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Why Staying in a Long Distance Relationship is Healthier than Closing the Gap

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Melanie-Iris Anderson

Melanie-Iris Anderson

Melanie Anderson is an artist/creative writer currently working on her Bachelors of Fine Arts at the University of Reno and minoring in communications.

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